Have you had your #DOSE of #Happy Chemicals today?

#Dopamine = pleasure
#Oxytocin = love
#Serotonin = wellbeing
#Endorphin = natural pain relief


Guilt & shame activate the #brain’s reward center so it’s good to worry as you’re rewarding yourself! #Neuroscience


When someone says you’re a #CaseStudy you don’t know whether to give them more material or do #ReversePsychology on them… #Headcase


#UnfairAndLovely
What about #SpottyAndLovely?
Some of us just want #flawless #skin regardless of #colour!
#Complex #Beauty #Race


#Camels #originate from #NorthAmerica! Well, that just gave me the chills…


#VAT the fu*k!
#TamponTax to be donated to women’s charity because we like to fund domestic abuse as a contingency plan…NOT
#Budget2016


We’re all #living on the off chance that we might #live long!
#GreyHair is just a #pigment of your #old #imagination!


When your #umbrella is a force to be reckoned with… do you let it go or #battle the #wind or perhaps #hope to fly off like #MaryPoppins


Not all are privy & asking for one is hard but a 20-second #HUG or 10 minutes of #HandHolding reduces #Sadness, #Stress, #BloodPressure…


When there’s a #Robin & a #BlueTit in your #garden, don’t move an inch! Just #embrace the #delicate #beauty of #nature!
#BirdWatching #Life


When a short #train arrives as opposed to the usual long train, they run to catch it from the end of the platform!
The #zombies are awake!


Thanks to the absolutely #beautiful man who offered me his #seat. I didn’t take it as his kindness deserved it more!
#Chivalry #GenderGap


Just saw a partially blind man with a walking stick & carrying a baby on his back while commuting on a busy London train!
#Limitless #InAwe


I have #natural layers due to bouts of #alopecia. I leveled with #myself, trimmed my own #hair & #saved a few bob, more ways than one!


We’re still not there yet & there’s only 1 #chromosome that differs. #Equality #GenderGap #HeForShe #GlassCeiling


As Stephen Hawking says “Where there is #life, there is #hope.”
I say “where there is a #hair, there is a spot.” #Skin #Pores #Follicles


#Blatter and #Platini sounds like a sandwich you don’t want to eat! #UEFA #FIFA


Banning #Muslims from entering the US it’s like saying all #American #GunOwners should be banned from leaving the US. #HoldFire #TrumpOff


I never not think its not going to happen to me when it comes to negativity. #Pessimistic


People think they know you but nobody ‘unerdtsadns’ why you are a certain way…a fragmented reality in its entirety is far from the truth.


Love it when it’s freezing & really sunny with the sun rays hitting your soul as if its regenerating your conflicting thoughts. #Apricity


Need to make A #move. Not a B move. C is waiting for B to fail. D is ready to catch the #failure of C. E is exiting out the #plan. #PlanA


#Gratitude can boost #Dopamine (pleasure) & #Serotonin (wellbeing). #Appreciate Be #Grateful & #Mindful. #ChemicalReaction #Life


This #life is so #elaborate, yet so #temporary. We #come with nothing and go with #nothing.


I’m #Teetotal & a #NonSmoker! I admire me.
What I don’t #consume doesn’t make me a boring person, just don’t have #BadBreath! #ImSmoking


#Random #thought just surfaced my #mind…
Can a #pessimist really have #ambition?
#ConflictOfInterest #Contradiction #PolarOpposite


I am not mad. I’m in #denial. If I admit it that means I’m half way to recovery. Who wants to recover from #madness as madness is #genius!


The #Internet is working in the #LondonUnderground train! Only took 25 years! @TFL #DigitalAge


#Life is just one consecutive #tragedy #worldwide.


Apparently, if you arrange to meet someone quarter the hour & their on #time, that’s #valuing your time! #Grateful


Next #time someone asks where I’m from, I’m going to say from the 70s or even the #future. Beats conventionally #boring #answers.


Osborne had Balls. Miliband lost Balls. #ILikeBalls in my #Cabinet!
#EdBalls #GeneralElection #Politics #UK


7.3 billion people in the #world & we’re expected to find our #SoulMate in a ball that circulates another in mid air. #AnythingIsPossible


When your gym gear is in @Google branded bags you know you’re a geek as you’ve consumed your time in the #DigitalAge & not getting fit!


Why is it when I try to sleep all the #curiosities of #life keep surfacing my #mind & have to gratify the #neurons… #Insomnia #Infomania


If you’re not #happy in your #relationship then you should end it as you are hindering someone else from being with the #ONE you are with!
 
#Arrogance is thinking you are better than everyone. #Confidence is knowing nobody is better than you & you’re not better than anyone else.


Number 1 of the world playing number 2! Amazing sportsmen who have mastered their craft @rogerfederer @DjokerNole #Limitless #WimbledonFinal


It’s quicker for non-Londoners to get into & out of #London then it is for #Londoners to #commute in & around #London! #TubeStrike @TfL


@qikipedia Word of the day: #LETHOLOGICA — the inability to remember the right word.”
That’s me! Now to remember this word to compensate.


#Researchers don’t know whether the dip in #serotonin causes depression, or #depression causes serotonin levels to drop. #Wellbeing #Catch22


I need to reach out to my subconscious #mind, a destination so close, yet so far! A place where limitations are not nurtured. #GrowthMindset


#SyriaCrisis started in March 2011.
#DeathToll > 220,000
#Displaced > 7,600,000
#Refugees > 3,900,000
#WhatDoesItTake to end the conflict?


Have you hacked into your soul today or are you just addressing your basic human needs? Drive further inside, access unfamiliar territory.


Someone’s #opinion of you doesn’t have to be your #reality. #Design the person you want to be. #Invest in you. #Begin with the end in #mind.


If you cannot #tell it, you cannot #sell it. #Believing in your #Business. #Buy into your own #vision…
#Focus #JustDoIt #RiskEverything


#Emotional #Freedom #Technique (#EFT) is where you tap your face & the meridian points of your body! I call it #Subconscious #HappySlapping!


Isn’t it annoying when you can #remember a topic of a #memory but cannot easily recall the story to relay it? #Mind #TimeDelay #AccessDenied


@Independent Magic Mushrooms in the grounds of Buckingham Palace, what is Her Majesty thinking! Always living the high life. #IWantSome


Visualization & #belief is the attainment of #desire that convinces the subconscious mind, which the conscious mind translates into reality.


#StinkingThinking is a bad way of #thinking, that makes you believe you will fail, that bad things will happen to you, etc. #ShakeItOff


Your opinion matters. If you value yourself low, you underestimate your ability. Treat yourself as you treat others. Love me, myself and I.


Sometimes not moving forward is not an option even though it goes against all odds, all you desired & all you ever worked for. #Resilience


#FoodForThought
Is it by #chance, #luck, #mistake or #ManMade design where we end up or just pure #DivineIntervention every step of the way?


@Facebook is for colloquial interruption
@Instagram is for lull momentum
@Twitter is for mind stimulation
@Google is for world domination


If you #focus on what you’re not supposed to do, as opposed to what you’re supposed to do then you get the opposite of what you #want!


It’s all fragmented to others so nobody can judge your experience & what life journey you’ve had whether it be prejudice, racism, sexism…


I hate being confirmation bias, where we tend to make new decisions that fit with our old ones. What an irrational bias thought. #BeRational


The literal #meaning of #Forza in #Italian means #Force / #Strength & with an exclamation mark it means #Go!
May The Forza Be With You


The Syrian President is killing #civilians to install fear to retain office. What kind of arbitrary #government force is that. #Geneva2 @UN


You know when you see someone but you cannot place them in your history but one neuron is adamant of familiarity… #Perplexed #MindTheGap


When you #compare #yourself to others you #lose #value & enable #others to be #superior but in #reality you’re no less than the next!
#Past #Present #Future


Does #mind wandering cause #unhappiness or does unhappiness cause mind #wandering?
#Sad #Happy #CauseAndEffect


#TheoryOfMind
Apparently, a #sarcastic #brain is a #healthy brain…
#YeahRight 😉 #BitterSweet #Sarcasm #Irony


#Random #ShitFact | #Male #hippos flick their tails while defecating to mark their territory & also use this method to #attract females.


Instead of going #directly you sometimes have to #commute #backwards in #London to go #forward to get to your #destination #faster! #Detour


Scientist say #ManFlu is not a #myth as men have extra temperature receptors in the brain which means they get more acute symptoms. #Hmm #4thofJuly


Happy Mass-ive #IndependenceDay Higgs boson!
Glad your #single, I was particle-larly #conCERNed.
#Elementary, my dear #one.


#SyrianCivilWar | Death toll > 92,000, refugees = 1.6 million & 6.8 million in need. #Politics & #religion are #annihilating #humanity. #RIP


#Life | When you let go you are more likely to #connect to what you #truly #believe in rather than what you’re #feeling. #Authentic #Self


#Wisdom | It’s not who you are or the way you look that makes you stand out, it’s what you say & how you say it.


Beckham to donate 5 months wage i.e £3m. Now that’s a man united with charity. He knows the score unlike the red face expense fiddling MPs.


#GreatestHits | What are your #TopTen #greatest #achievements to date? or have you just had a #OneHitWonder? | #Life #Album #ChangeTheRecord


#Belief is a #feeling of absolute #certainty, #expecting & #visualising something to happen with #conviction.


#SoulMates | Love is just a perennial triangle of unrequited or broken #love unless you’re #fortunate enough in this #life to find the #One.


It takes more muscles to #frown than it does to #smile. When you look up you cannot access #sad thoughts, maybe that’s why they say #ChinUp.


Apple uses #Samsung components & Samsung uses #Apple features. Intellectual property amalgamated. #Synergy is in order not #patent lawsuits.


#GameOver | Respect to the #ACMilan team for walking off the pitch after #racist chanting. #FIFA & #UEFA have work to do. #StopRacismForever


Have you found your cognitive sweet spot honey? Within 90 minutes after eating #chocolate your neurons are humming! #OhYeah #LoveChocolate


It would be great if you could obsolete a few #neurons on a flick of a channel to transmit only #positive chemical signals. #Neuroscience


Everything is #temporary. #Tomorrow is not #guaranteed yet we #strive to #plan for the #future & make #life better. #Possibility #Chance


#Connecticut Shooting | There must be not enough #children in heaven. Makes me think why am I still alive when I hear such tragic news. #RIP


#EyeOfTheTiger #Lyrics ♪Did my time, took my chances. Went the distance now I’m not gonna stop. Just a #woman & her will to #survive. #Hope


#Sports | The hype about #Ibrahimovic bicycle kick #goal was more like a backwards long distance 180° kung fu air #kick with a #ball in tow.


The #people who get the most #love & #admiration seem to get even #more but the people who get not #much at all #need it the most. #Life


#Formula of #life — Don’t #trust & #rely on anyone = no #expectation + no #disappointment + no #pain. Total #results = #peace + #happiness


We might be worthless at times. We might be a timeless worth. We might not see the #worth sometimes but we see the #good is worth some time.


It’s #women that wear a lot of make up that have the most insecurities & try to make themselves feel better. Women who don’t are #confident.


The value of #humour is a very significant prerequisite to living a #happy #life & even more so when negativity surfaces.


Some men get so emotional over #sports as there’s a psychological need for male bonding, it releases inhibition & diverts from dull routine.


World population > 7 billion. < 1 billion endure hunger that equates to the most populated regions i.e. China, India or Africa being hungry.
#Hillsborough Disaster | Seniors tampering with #reality — No Integrity | Don’t #stereotype fans — The #truth eventually prevails | #Justice


What is your #life mission statement? Is your #passion aligned with your #purpose? Are you #happy? #Desire #Direction #Meaning #InnerPeace


The #Olympians have a robust #purpose in #life & they certainly make a beeline for it! Makes me think what my true #passion & purpose is…


Needs to somehow make it all worth it, been through too much to give up now. It’s taken years to admit it #Bipolar #Depression #MentalHealth


#Loneliness reduces will power, alters behaviour & increases chances of developing #Alzheimer’s Disease. #SeekHelp @MindCharity @CharitySANE


If what you focus on is the opposite of what you have then it contradicts what you are subconsciously still in harmony with. #FoodForThought


I didn’t #vote this year, how I took it for granted as Egyptians are voting for their first free #election after 5,000 years! #Revolution


It’s amazing how much we accumulate over the years! We come with nothing & die with nothing. It’s futile being materialistic. #Regenerating


I still haven’t got the grips of burying the dead; someone we once protected, loved & cared for is left 6ft under all alone. #Life #Sad #RIP


When reality is negative the mind focuses on hope. Our unconscious mind & tendencies to risk are the success of our survival. #BBC #Horizon


“Let your mind roam in search of the goals that mean the most to you, & the enthusiasm this generates will fuel your action plan.” #2012


…Show compassion & empathy to those around you — don’t be frivolous about #depression! Get help in any form but don’t go through it…


This is what I mean when I say #depression is latent — You can be successful, good looking, have the perfect love, work and family life…


I know it’s latent and people don’t understand your melancholy mind. Let that small percentage of positivity ignite your being! release it!


It would be great if I could leave my mind at home when I am out and freeze it while I try to sleep! life would be plain sailing! #peace


Jim Carrey, Russell Brand & David Walliams have suffered depression… someone who smiles on the outside is not always happy on the inside!


Is thinking about introducing myself to me and maybe I, as myself is fed up of being a giver and not a taker!!! :’(


It’s just a focus, that’s all. I just need to focus on something else so my mind doesn’t occupy this crazy thought…bit of strategic NLP!


Growth of a #flower is the perfect #metaphor for the levels of #consciousness. #Beauty #Photosynthesis


Twitter @Fuzzworks_UK